Yoga that inspires you to do you!
I am passionate about offerning classes that will inspire you to move with curiosity and awareness, finding freedom in your body, mind, and heart.
My style of teaching encourages you to bring your whole self to the mat as I guide you through a practice to move and feel from the inside.
Offering classes that bring balance to mind & body and awaken you to your magnificance is what I am passionate about and I can't wait to share the magic of yoga with you!
Supporting you on your yoga journey
Every body is unique - we all use our bodies in different ways, are born with our own beautiful and unique structure. I strongly believe in offering a practice that is sustainable and that will encourage you to discover what feels good within your own body.
Bespoke private yoga classes
Gifting yourself the time to deepen your pracitice is a truly special experience.
Your yoga journey is unique to you and a private one-to-one class tailored to your specific needs can bring increased benefits to your practice, both on and off the mat.
We are all blessed with unique body structures, store tension in different ways and come to yoga for our own special reasons.
With a private class you will receive one-to-one attention, focusing on any aspect of your practice that you choose.
Whether you are new to yoga and would like to understand what it's all about before attending a group class, are recovering from injury, looking to deepen a certain aspect of your practice or simply have a personal guided restorative class, your session will be truly bespoke to you.
All sessions end with a deeply restorative guided relaxation, helping you to bring balance to the nervous system and fully absorb all the many benefits of your practice.
During your private one-to-one session you will have the opportunity to truly focus on your own practice and tune in to what your body, mind and heart need.
Prior to your class we will discuss what you hope to gain from your private session/s. Once we have a clear sense of your goals a unique class will be created for you, based on your specific needs.
Your session will be designed by drawing on my experience of various styles and traditions of yoga included therapeutic applications or movement, breathwork and meditation.
Investment in yourself:
One-to-one yoga via Zoom: £60 per hour
One-to-one yoga in-person: £60 per hour + travel (subject to availabilty and distance)
Book a consulation call where we can discuss how I can support you.
Join me for a LIVE class...
Slow Flow Yoga
Move your body and soothe your mind with 60 minutes of movement, breathwork, and guided relaxation to ease tension and feel an embodied sense of calm...
Selected dates - click below for more details
7 Oct 7-9pm
Held at the magnificent St John’s Place in Salisbury this special extended yoga class will guide you into stillness with breathwork and flowing movement before being invited to pause and turn inwards through the practice of yin yoga – preparing you for a deeply restorative and rejuvenating guided relaxation.
By joining these live classes you agree to my liability waiver.