YOGA
Inspiring you to be you!
I am passionate about offering classes that will inspire you to move with curiosity and awareness, finding freedom in your body, mind, and heart.
Drawing from a range of styles of yoga, including Tantra Hatha, Somatic Yoga Therapy, Ayurveda, and Yin - my style of teaching encourages you to bring your whole self to the mat as I guide you through a practice to move and feel from the inside.
Offering classes that bring balance to mind & body and awaken you to your magnificance is what I am passionate about and I can't wait to share the magic of yoga with you!​
Supporting you on your yoga journey
​Every body is unique - we all use our bodies in different ways and are born with our own beautiful and unique structure. I strongly believe in offering a practice that is not only transformative but sustainable too. A practice that will encourage you to discover what feels good within your own body and heart and empower you to listen to the wisdom within.
Private Yoga Classes
Expert support to help you thrive
Prioritise Yourself – A private session gives you personalised, one-to-one guidance tailored to your needs. Whether you're new to yoga or looking to deepen your practice, you'll receive expert support to help you reconnect with your body, build confidence, and feel truly at ease in yourself.
One-to-one sessions are held online or in-person within the Winchester area.
60 minute bespoke one-to-one yoga session (online) - £60
60 minute bespoke one-to-one yoga session (in-person) - £65
To discuss how I can support you book a free consultation call today or email me at lisa@lisamullineaux.com
