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Hypnotherapy

Unearthing the root cause to heal mind, body and soul.

HOW YOU'LL FEEL

A greater sense of inner calm, confidence, and freedom.
Empowered to break free of limiting beliefs and overcome life's inevitable challenages with more grace and ease.

About me

Hi, I'm Lisa and I am an analytical hypnotherapist, yoga teacher and holistic coach.

 

I am an experienced hypnotherapist, with a career spanning nearly six years within the wellness industry. I am committed to holding a safe and supportive space for clients to facilitate deep inner healing and transformation across a variety of concerns, specialising in resolving root-cause trauma and anxiety conditions.

For me, hypnotherapy has been integral to my own healing. After years of ignoring the signals of extremely painful and erratic periods, depression, anxiety and panic attacks, the signals got bigger and louder, and I could no longer ignore them. As my physical and mental health deteriorated, I was diagnosed with endometriosis and ovarian cysts, and this was the catalyst for me to start my own healing journey. Through self-enquiry I began to see the links between my own grief, childhood trauma, and lack of self-confidence and self-belief.

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Hypnotherapy has enabled me to release emotions and understand how past experiences have moulded me in a way I have not been able to through other therapies.

My experience as a yoga teacher not only sparked a fascination with the inner workings of the mind and how emotions and traumas can be stored in the body, but it allowed me to become skilled at holding a compassionate and empowering container for healing.

I am passionate and committed to continuing to develop my skills as a holistic practitioner, and specialist trainings such as Yoga for Depression, Chronic Fatigue and Energy Support, Elemental Psychology and Chakra Theory enable me to offer emotional, energetic, and psychological support as a Hypnotherapist. I have found blending these tools into my hypnotherapy practice to be incredibly powerful and transformative which inspires me to help others in the way that hypnotherapy has helped me. 

What is Analytical Hypnotherapy?

How can Hypnotherapy help?

Analytical, or Psychodynamic, Hypnotherapy is a powerful, in-depth, therapeutic approach, blending psychotherapy and hypnotherapy to unearth and resolve the root cause of any psychological and physiological issues.

The hypnosis state is a lot like daydreaming and you will be in control of yourself at all times. When in the relaxed state of hypnosis you will have greater access to your subconscious mind enabling you to understand and resolve the root cause of your symptoms.

Analytical Hypnotherapy can help in many ways. Here are some examples of some of the symptoms and obstacles hypnotherapy can help with:

  • Anxiety

  • Stress

  • Depression

  • Pain and chronic pain

  • Lack of confidence

  • Self-limiting beliefs and imposter syndrome

  • Fear

  • Grief

  • Addictions and unwanted habits

  • Childhood and adult trauma

“Working with Lisa is such a joy. Warm, empathetic and kind, she is a skilled hypnotherapist and uses her skill to help you remove well buried barriers to personal growth. She is affirming and encouraging throughout the process. I would wholeheartedly recommend Lisa.”
DL

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Hypnotherapy Online

Holistic Analytical Hypnotherapy sessions are available online via Zoom.
Online hypnotherapy sessions are just as effective as in-person sessions. All you need is the sound of my voice and a safe and comfortable space where you can be relaxed and undisturbed for the duration of the session.

What to expect

Sessions are broken down into two parts.

  • An initial 'check-in' where we will discuss what you would like to work through, as well as gathering any information about you and what is going on for you at the time of the session.

  • You will then be guided into a state of deep relaxation where you will be able to access the subconscious mind and the hypnotherapeutic process will begin - you will be in control of yourself at all times.

  • Please allow 90 minutes per session.

  • New client package - 4 sessions for £285 (payment plan availale)

  • £75 per session
     

"Lisa was able to do the most amazing session for me via Zoom. I'm not sure how she did it but I felt safe, secure and supported. Due to me feeling this way I was able to effortlessly release some past trauma I didn't even know I had."

SD

FAQs

What is analytical hypnotherapy?

Analytical, or Psychodynamic, Hypnotherapy is a powerful, in-depth, therapeutic approach, blending psychotherapy and hypnotherapy to unearth and resolve the root cause of any psychological and physiological issues.
 

Hypnosis is a natural state and is a lot like daydreaming or being engrossed in a TV programme and not being able to hear what else is going on in the room. In the relaxed state of hypnosis, you will be in control of yourself at all times.
 

I will talk you through guided relaxation and when in the relaxed state of hypnosis, you will have greater access to your subconscious mind, enabling you to understand and resolve the root cause of your symptoms.


Can I be hypnotised?

Hypnosis is a natural state and is a lot like daydreaming or being engrossed in a TV programme so can be achieved by anyone. Hypnosis is a relaxed state where the thinking mind can drop away and you can gain access to the subconscious mind – however, if you do not want to be hypnotised then it will be extremely difficult to enter the hypnosis state as it is all about relaxation.


How long are the hypnotherapy sessions?

Holistic hypnotherapy sessions typically last between 60-90 minutes but will be no more than 90 minutes long.

Where are the sessions held?

All hypnotherapy sessions are currently held online via Zoom.
Online hypnotherapy sessions are just as effective as in-person sessions. All you need is the sound of my voice and a safe and comfortable space where you can be relaxed and undisturbed for the duration of the session.

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PAYMENT AND CANCELLATION POLICY

 

Full payment is required 48 hours prior to the session via bank transfer. If you need to cancel or reschedule, please do so at least 24 hours before your appointment to ensure a full refund, otherwise the full fee will be charged.