Guiding you home to yourself
Welcome!
Let me introduce myself...
My name is Lisa - Experienced Yoga Teacher, Hypnotherapist, and Holistic Mentor, with a calling to guide you back home to yourself so that you can lead a life with embodied presence, confidence, ease.
My journey hasn’t always been smooth – I've grappled with anxiety and depression. Experienced the anguish of grief. Endured years of chronic pain, and faced those daunting moments of feeling utterly lost and alone.
But it's these very challenges that have carved my path and lead me to the work I do today.
My work fuses my personal experiences with the wisdom of ancient yogic practices, modern nervous system support techniques, somatic yoga therapy, and hypnotherapy to create a unique and holistic approach.
I've walked this path, and I'm here to guide and empower you every step of the way.
WAYS TO WORK WITH ME
Qualifications & Experience
200Hr Ashtanga and Hatha Yoga
100Hr Traditional Tantra Hatha
40Hr Functional Yin Yoga
100Hr Advanced Facilitation Skills (Adjustments and Classroom Management)
30Hr Elemental Mandala Yoga and Psychology
30Hr Yoga for Fatigue Conditions and Energy Support​
50Hr Prenatal Yoga and Yoga Nidra
35Hr Trauma Aware Breath Coaching
Diploma in Psychodynamic Hypnotherapy and Psychotherapy
Hypnotherapy for Chronic Pain
Coaching Qualification (Level 4)
WHAT MY CLIENTS SAY
Claire, London
"I feel a connection growing with myself in a way that I’ve never felt before and it’s really been unlocked by Lisa's kindness, patience and incredible skill. I feel like I’m on a path to loving myself in a way that I didn’t even really know was possible and I’m so grateful."
Ange, Salisbury
"Lisa is without doubt not only a fabulous teacher but a beautiful human being. You can't not LOVE her classes and come away feeling blessed to be part of her yoga community"
Sarah, Wiltshire
"Lisa is a supportive guide who suggests but never dictates, helping you navigate your path with kindness and understanding. To anyone considering working with her, I cannot recommend Lisa enough. I am so grateful for her support and guidance".
