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Connect to your heart

Deepen your understanding of yourself

Welcome!

I'm Lisa. Yoga Teacher, Hypnotherapist and Holistic Coach

 

With over six years working in the wellness industry I  have a passion for helping you feel like you again.
 

Through my experience as a yoga teeacher and hypnotherapist I have become skilled at holding the space for my clients in a deeply supportive and compassionate way, so that they may discover their own innate strength and ability to heal.
 

My own experiences of anxiety, depression, loss and chronic illness have guided me to where I am today and the work that I do. I believe in the power and beauty of the tools and techniques that I share and cannot wait to share them wiht you too.

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HOLISTIC LIFE COACHING

Bespoke Holistic Coaching Packages that empowers you to heal your relationship with yourself and live a more joyous and fullfilling life...

YOGA
online & in-person

Yoga that feels good! Relieve stress & tension and restore balance. Yoga classes are held online and in-person. Click the link below for an up-to-date list of classes.

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HYPNOTHERAPY

A powerful, in-depth, therapeutic approach to unearth and resolve the root of what is holding you back from living the life you want.

THRIVE
master the art of calm & confidence

6-week transformational immersion
Free yourself from the grips of anxiety and emotional dis-ease and learn the tools to put you on the path to a calmer mind and body so that can move forward feeling with a greater sense of confidence, inner strength and vitality...

Learn More
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"Lisa's warm authentic vibe came across through her virtual class, especially where she guided  us through different poses and sequences.  I very much look forward to every class, whether in person or online.  Lisa is without doubt not only a fabulous teacher but a beautiful human being.  You can't not LOVE her classes and come away feeling blessed to be part of her yoga community"

WHAT PEOPLE SAY

—  Ange

Classes are suitable for all levels. 

Please let me know of any injuries or medical conditions before attending a class, thank you! x

 

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